First of all, I want to tell you that if you find all this nonsense, then you can watch any funny or prank videos, this post is not for you, and people who really want to read it must read it in full because incomplete knowledge is very dangerous.
Now I ask you one thing, what will you all want, then everyone’s answer will be to achieve success, but I can tell you that if you are successful, your job has also taken place and even then you are not happy, then what is the benefit of that success. Let me tell you that all of you want happiness, everyone should be happy and how to be happy, I will tell you the same and if you are happy, success will come to you and I am not just saying it, this is the scientific reason.
index :
- something about the mind and different phases of our mind
- subconscious mind
- placebo vs nocebo effect
- double-blind experiment
- endorphin hormone
- all humans are the same
- conclusion – reprogram your mind
1. Mind
Our mind is very powerful, just like a horse is very strong, but if it is not controlled, it can spoil everything, so we also have to control our mind.
There are three stages in our mind.
- conscious
- subconscious
- unconscious
conscious mind: our critical thinking, planning, our will power, short term memory, judgments/decisions
subconscious mind: habits, emotions, creativity, protection, automatic body functions
3. subconscious mind :
The subconscious mind is like a storeroom of your information. It is a repository of everything from the past. have you ever felt that you are riding your bike or bicycle and you have reached the whole destination but you do not know how we got there and even if you have There is not even an accident, so how did all this happen? Now one more thing, think that your hand has gone into the fire, you pull back your hand at once, without thinking that all. Our beliefs rest in the mind of our subconscious. It is our old memory, that the last time you put your hands in the fire, it was burnt, now you quickly get your hand back from the fire without thinking. A good example of this is your placebo effect. So you can see that below.
4. Placebo vs Nocebo effect
You must have heard that it is expected, everything is there and you must have also heard that it needs blessing, not medicine. So here it is not a matter of anything but a placebo effect. some things or diseases are the product of our brain, then how can the disease be treated from the outside. Some experiments have been done that two groups had the same disease, one group was given the right medicine while the other group was given sugar tablets. But it has been seen that both the groups start healing, this is because our brain and body are connected, so what we think is the same in our body and all this happens due to the chemical reaction in our body. And if we think wrong then it will be wrong, it is called the nocebo effect. Tantra lore and hypnotism are nothing but placebo effects, you can get more information on this from Google or YouTube. The placebo effect increases the amount of Endorphin. Read about Endorphin in the 6th point. and there are some limitations of the placebo effect, if someone’s hand is cut off and they think that it will come back, it will not happen.
5. Double-Blind Experiment
Researchers in this experiment investigated the effects of a new drug. Those people give original medicine to some people and some people to placebo and see if the effect of our drug is more than placebo, if it is okay then it is right, otherwise they change their medicine a little again.
6. Endorphins – the happiness hormone
You can understand it as a natural pain reliever/killer. so if the amount of Endorphin in our body is high, we feel happy because we do not feel pain. Now we understand the placebo effect, this makes us think that we are fine and all is right, then the amount of endorphin in our body increases so that we can recover on our own. We can increase the amount of endorphin more. so these are some ways to increase the amount of endorphin
- Laughing but it must be reasonable
- Eating dark chocolate in which greater than 70% coka powder present
- Spicy food but only for some time because spicy food not good for our digestive system
- The habit of giving this is my favorite because when you give money or any help if money is not possible for you then it will give you so much happiness
- Listening to music but music must be in the category of a happy, not sad category
7. All humans are the same
Everyone thinks that this person has more brains, so he is able to do so, but it is not the case that all human beings have the same mind. Let’s play a game for this, those who already know about this game should also watch it because it is easy to know that all humans are the same, so do not consider yourself less intelligent. So let’s start the game.
Now as I say, you have to do it quickly.
Think of any furniture in your mind, now think of any flower, now raise three fingers of your hand, think of any number between 1 to 10, now think of any color. now let me tell you that 90% of answers of the person will be the same and they can be seen by clicking on the button given below. If the answer is correct, then comment below so that others can also get Belief.
- Furniture – Chair
- Flower – Rose
- Fingers – Middle three fingers
- Number – 7
- Color – Red
8. Conclusion – Reprogram your mind
Now after reading all this, you must have understood that you need to control the brain, what can you do about that? First of all, keep positive thoughts in mind because if you read the placebo effect above, then you must have understood. Write what you want to do on any paper and put it in such a place that you have to look at it every day because the conscious mind is only for some time, after which you forget the work, by doing this it becomes in your subconscious mind. and all humans are the same, so do not equate yourself to anyone. The subconscious mind is very active 5 minutes before bedtime, so how to manage it, think positive things 5 minutes before bedtime, read the Hindi Poem below 👇.
ज़िंदगी से हर रोज आखरी 5 मिनट मांग ले इतना वक़्त तो वो तुझे दे ही देगी।
कर अपने अवचेतन से बाते फिर हर ख्वाहिश तेरे दर पे दस्तक देगी ही देगी।
Hindi subconscious reprogramm mind poem